The ankle joint is a very versatile area of the body, but it can be vulnerable to injury as it cushions the body’s weight from impact with the ground.The most common type of injury is an ankle sprain, which is caused when the ligaments are stretched or ruptured. This can happen when running on uneven ground, twisting during football, falling awkwardly when jumping, or over-stretching in tennis. Ankle support brace product can help with symptoms and injuries such as: Ankle feels weak or unstable, Twisted ankle and have ankle pain and/or swelling, Ankle Instability, Ankle Ligament Sprain and/or Tear, Inside ankle pain, Ankle joint injury, Ankle Arthritis, Ankle pain and/or stiffness with weight bearing, and Sprained ankle. Although an ankle sprain can leave you out of action for a while, a good quality ankle support can help in recovery by providing comfort, stability and protection from further injuries.LP’s comprehensive range of ankle supports offers products offering varying...

article source: www.lp-supports.com Although golfers aren't subject to the same level of physical strain as some sports, injuries do still occur when playing golf and one of the most common of these is known as Golfers Elbow. What is Golfer's Elbow? Golfers Elbow is a form of elbow tendonitis, and occurs when the tendons that connect the forearm to the elbow become inflamed or torn, causing pain on the inside of the elbow. It is known as golfers elbow as it can be caused by repetitive motions such as a golf swing, and by the overuse and stress of the muscles in the forearm that allow you to grip a club and flex your wrist. It is also worth noting that other activities can lead to golfers elbow, such as baseball, rock climbing or even using common tools such as screwdrivers. You will know you have golfers elbow if you have...