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Why is Kettlebell Training so Effective?

Posted by Brad Shefelbine on

Why is Kettlebell Training so Effective?

The popularity of kettlebell training has soared during recent years, and there are numerous benefits to incorporating kettlebells as part of your workout. Firstly, kettlebells are fantastic cardio so they are a great way of improving and strength and a firm, lean physique without building up muscle bulk. This can be important for athletes in many sports, especially those that need to incorporate speed, strength and agility in their discipline. Kettlebells are also very popular as they are a great way of burning lots of calories very quickly! An American Council on Exercise study found that a 20 minute kettlebell...

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Ankle Injuries and Ankle Support Brace Product

Posted by Matt Corbo on

Ankle Injuries and Ankle Support Brace Product

The ankle joint is a very versatile area of the body, but it can be vulnerable to injury as it cushions the body’s weight from impact with the ground.The most common type of injury is an ankle sprain, which is caused when the ligaments are stretched or ruptured. This can happen when running on uneven ground, twisting during football, falling awkwardly when jumping, or over-stretching in tennis. Ankle support brace product can help with symptoms and injuries such as: Ankle feels weak or unstable, Twisted ankle and have ankle pain and/or swelling, Ankle Instability, Ankle Ligament Sprain and/or Tear, Inside ankle pain, Ankle joint injury, Ankle...

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LP Support X-Tremus Range

Posted by Brad Shefelbine on

LP Support X-Tremus Range

Check out our latest video from Physio Phebe detailing the LP Support X-Tremus brace range and its innovative technology - how it works, and when to use it.  View the full X-Tremus range here: X-Tremus

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LP Support EmbioZ Compression Sleeve and Compression Apparel range

Posted by Brad Shefelbine on

LP Support EmbioZ Compression Sleeve and Compression Apparel range

Check out this video from Physio Phebe detailing  EmbioZ Compression technology and how it works to enhance sports performance through our unique 'Power' and 'Comfort' systems. View the full EmbioZ compression range here:  https://lpsupport.com.au/shop/category/compression-sleeve-clothing

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Why you need Support / Brace Product

Posted by Brad Shefelbine on

Why you need Support / Brace Product

Check out this video from our LP Support ambassador Physio Phebe around why you need support/brace product for both injury recovery (rehabilitation) and injury prevention (Functional) View the full range here including our 'Physio Zone' page where Phebe has recommendations for product based on specific symptoms or injury: www.lpsupport.com.au

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